SlugAtlasUC Santa Cruz

OAKS 47Building an Inner Sanctuary

2 creditsUndergraduateStudent Option

Through experiential methodologies of self-leadership and mind-body practices, this course encourages students to discover and flex those internal resources which enhance resilience, foster psycho-emotional and community-building skills, and affirm their cultural dignity. Enrollment is by application and permission of the instructor. First-pass enrollment is restricted to Oakes students. Second-pass enrollment open to all students.

Prerequisites

First-pass enrollment is restricted to Oakes students. Second-pass enrollment is open to all students.

  • Instructor permission is not required, but students must be prepared to engage in honest self-reflection and mindfulness practices, along with course reading and academic assignments.

Find a section and add it to your scheduleLive seat counts, time-conflict checks and the walk from your previous class.

When it runs

Winter 2027Open Winter 2027

SectionTypeWhenWhereInstructorSeats
01SeminarAsynchronousStaffOpen 0/25

Winter 2026Open Winter 2026

SectionTypeWhenWhereInstructorSeats
01Seminar
Tue 3:20pm–4:55pm
Oakes Acad 102A. MillsOpen 14/25

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